How to wear your corrector?
It’s recommended that you begin wearing your posture support over shorter periods of time, 30-40 minutes at first.
Beginning with shorter increments allows you to build up back strength over time. If you start wearing it for longer periods, it will not be comfortable and may dissuade you from further use.
How to continue to wear your corrector?
Once you are comfortable wearing the brace for 30-40 minutes at a time, begin to progressively extend the amount of time spent wearing it by 5-10 minutes.