Versatile Use.
Ideal for beginners and athletes alike, this exercise tool will engage your entire body, highlighting core muscle groups as well as muscles that are underutilized. It’s the perfect way to improve balance for snowboarding, skateboarding or surfing; working on response training for basketball, hockey, football or martial arts; or to gradually rehabilitate injuries. The board can also be used for push-ups and plank exercises to improve upper body strength as well. Once you feel comfortable with balancing yourself on the board, you can also incorporate medicine balls, weights and other exercise equipment into your routine for an enhanced workout.