EVNIK HEALTH - the goal: The method will consolidate the correct posture of the child, create a strong muscle corset, provide symmetrical development of the muscles of the hands, shoulder girdle and body. When your child builds paired muscle groups and antagonist muscles evenly throughout the body, he/she creates a POWERFUL HEALTH BASE and huge SPORTS POTENTIAL! EVNIK SPORT - the goal: Specially measured position of the hand and range of motion allow the child to develop their most extraordinary speeds. In a matter of days, the child overcomes its speed limit! ≪The First Speed Technology≫ is a ≪masterpiece≫ in sports. A speed development method that allows you to ≪update≫ the work of the entire neuromuscular system, to invest new advantages and incredible potential in your child! The child will become more agile, coordinated! Trainings are aimed at developing professional high-level skills! Training with Evnik complements (!) the general development base for children, immediately proceeding to the development of rare skills! These instructions suggest the first stage of development. The acquired skills will give significant advantages in the following sports: Martial Arts: Punching; High speed and series! Tennis: Split squat, jumping ability; Well-coordinated work of muscles; Strong shots due to punching exercises with Evnik; Sense of emphasis; High accuracy! Athletics: High-speed neuromuscular work; Consistent work of legs, body, and arms; Improved throwing skills! Fencing: With Evnik, we will improve the striking power from the so-called ≪dead point≫; Training will increase the frequency and density of attacks! Team sports: The big advantage is the symmetrical development of the antagonist muscles, as well as the muscles on both sides of the body, which significantly increases strength and speed, as well as consistent work of muscles and dexterity; Muscle endurance improves due to the adaptation of muscles to ≪impact≫ loads!