Weighted Work Hoop fitness must be scientific First of all, pay attention to the exercise time should not be too long. Generally, it is best for normal adults to exercise continuously for 15-20 minutes.
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Fitness Exercise Hoop installation steps - The installation steps of our Fitness Exercise Hoop are very simple
- The installedFitness Exercise Hoop is also very strong
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The steel tube in our Weighted Exercise Hoop is empty. You can adjust the weight of the Weighted Exercise Hoop according to your own state, and you can fill it with rice, mung beans, small steel balls, and so on.
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