Feature●Heel lifts provide stability and have a superb cushioning effect that helps to reduce the pain of the foot burning.●Increase and decrease levels can be selected according to your needs.●Made of durable and soft gel material with sweat wicking, anti slip top layer, self-adhesive design can be reused and washed.●Suitable for most types of shoes, including high heels, flats, sandals, boot and sneakers.●Offers unrivaled protection during many activity.Description Heel lift increases and decrease levels can be selected according to your needs. they provide stability and have a good cushioning effect.