Feature●【 Non-Toxic High Quality Material】: While other foam wedges feel like quicksand, reducing your balance and stability. Squat Wedgiez brings you a more robust & bigger foam wedge designed to handle your most challenging workouts. Each squat wedge is made from anti-slip, high-density EVA foam; these calf raise blocks can hold up to 650 lbs; each calf stretcher measures 13” long x 6” wide x 3.7” tall with a 15-degree angle●【 The Perfect Slope】: Elevating your heel with a 15 degree slant board for squats reduces risks of injury by keeping your posture more upright under load; use the squat ramp to stretch tight calves and feet to minimize plantar fasciitis and shin splints; can be used to stretch tight wrists to reduce the risk of carpal tunnel syndrome●【 Exercise Video Tutorials】: Our squat wedge for weight lifting comes with access to exercise video tutorials and workouts taught by certified personal trainers; use squat wedge block for deadlifts, hip thrusts, calf raises, and even pushups; Scan the QR code on your wedges to unlock Squat Wedgiez fullest potential●【 Travel Friendly: 10.7 oz each】: Our lightweight yoga wedge weigh less than a pound and come with a drawstring workout bag, whether you are working out at home, the gym, or exercising at the park – our wedges are portable so that you never miss a workout●【 Improve Squat Form Instantly】: Our squat wedge pair enhance your squat form by reducing the effects of tight ankles and hips; research shows that using a squat wedge for heel elevated squat increases squat depth, enables greater muscle recruitment in the lower body, and allows you to target specific muscles groupsDescription