Feature●Physical Therapy - The Phoenix Fitness Body Balance Board is brilliant to help with your recovery from injury, surgeries or accidents and speed up your rehabilitation.●Increases Stability - Centrally weighted board to help improve your core strength and help tone your leg muscles and buttocks. The balance board measures 36 cm / 14 inch.●Non-Skid - Its bumpy anti-skid surface offers a super strong grip, allowing our balance board to be safely be used everywhere. Lightweight and portable.●Balance Training - The Balance Board was originally created for surfers, The Phoenix Fitness wobble board is designed to strengthen your lower back, increase balance, coordination, & boost sports performance.●Wobble Board - The Phoenix Fitness has 360 Degree Rotation. Great to do infinite exercises like basic stance, staggered stance, tilts, squats, leg lifts, planks and pushups.Description