Feature●Spring action reduces vibration and noise to the room above.●Mounts to one ceiling joist from bottom and side for rock solid mounting.●For heavy bags up to 200lbs - All mounting hardware included (Brace included)●All 1/8" Steel Construction- Premium textured powder coat to last!●Support Brace is used to add additional side support to a floor joist and reduce even more noise!Description
Rafter Mounting and Brace for Punching Bag For Heavy Bags up to 200lbs designed to withstand thousands of strikes. Easily attaches to a wooden rafter or joist. Built in compression spring system minimizes rafter vibration allowing for a quiet workout! The support brace helps reduce the vibration by strengthening the joist next to it.