EVA Foam The textured exterior is made from high-density EVA foam which makes it firm enough to dig deep into your muscles without feeling overly uncomfortable. A hollow core helps the roller apply greater pressure and deliver a deeper penetrating massage without losing its shape.
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Warm Up & Cool Down Rolling before a workout stretches the fascia tissue and loosens your muscles to increase your flexibility, prevent you overstretching, and reduce your risk of injury. By relieving soreness, stiffness, and tension, rolling after a workout helps your muscles recover at a far quicker rate.
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Roll Wherever You Go The textured roller measures 13” long and has a diameter of 5.5” which allows you to easily lower your body onto it and comfortably roll your muscles. Lightweight and compact, it’s perfect for popping in your gym bag, so you can help your muscles recover wherever you go.
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