This fencing glove from Morehouse Fencing Gear is suited for Epee and Foil fencing, or non-electric (dry) saber fencing. It is less bulky than most gloves and is ideal for the fencer looking to practice for a tournament. This glove provides protection not only for the hand but also from the wrist and part of the forearm. Features and Notes: Offers 350 Newton protection against punctures and blows For sizing, take a measuring tape and measure around your palm but dont include the thumb in the measurement. Then, add half an inch (1/2") to the measurement, and that corresponding number is the proper glove for purchase. R indicates for right-handed fencers. L indicates a glove for left-handed fencers.