Squats The 6DS Mouthpiece improves hip and spine while minimizing head tilt to set a proper foundation for heavy squats. The immediate stability increase allows you to drive more weight upwards and avoid potential strain in your neck and lower back areas.
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Bench/Dumbbell Press The 6DS Heavy Lifting Mouthpiece relaxes your jaw and keeps it in a consistent position, allowing you to square the shoulders, back and hips for an optimal back arch and powerful leg drive during any chest press movements.
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Deadlifts Improve your conventional or sumo deadlift form with the 6DS Mouthpiece and protect yourself from cracking/grinding teeth during the lift. Correcting jaw position and forward head posture instantly translates to proper hip, spine and shoulder alignment, helping you minimize a rounded back and strained neck as you lift serious weight off the floor.
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