Feature●✅EXPERIENCE DEEPER BREATHING, BETTER CIRCULATION & ENHANCED FOCUS: The Monk & Lama meditation bench requires no leg-crossing which opens up your body to experience a better session.●✅PROMOTES GOOD POSTURE: Sitting on a seiza bench helps to fix slouchy posture. It trains your core muscles so you’ll find ease in your back and shoulders.●✅ALLEVIATES KNEE PRESSURE FROM SITTING CROSS-LEGGED: Sitting on a meditation kneeling bench aligns your ankles with your legs, which puts less twisting force on your knee.●✅FIND PEACE WHEREVER YOU GO WITH 100% BAMBOO: Our folding meditation bench is lightweight bamboo and travels wherever you go. Perfect for outdoor meditation, hiking, yoga and retreats.●✅FITS ALL SHAPES & SIZES: Durable bench fits small to large practitioners. Use with or without cushion based on what fits you best.[Grey (Velvet)]
![](https://m.media-amazon.com/images/I/41skhO9cB9L._AC_.jpg)
[Grey (Cotton)]
![](https://m.media-amazon.com/images/I/51ZyentCozL._AC_.jpg)
[Hardtop with Black Bag]
![](https://m.media-amazon.com/images/I/41J6GwPgI3L._AC_.jpg)
[Hardtop with Grey Bag]
![](https://m.media-amazon.com/images/I/41ZLoFrjeYL._AC_.jpg)
[Green (Velvet)]
![](https://m.media-amazon.com/images/I/410TM6+QchL._AC_.jpg)
[Amethyst (Velvet)]
![](https://m.media-amazon.com/images/I/41n8ML3Y-ML._AC_.jpg)
[Turquoise (Cotton)]
![](https://m.media-amazon.com/images/I/41HE5LB05xL._AC_.jpg)
[Beige (Cotton)]
![](https://m.media-amazon.com/images/I/41rSRE+DAxL._AC_.jpg)
[Amethyst (Cotton)]
![](https://m.media-amazon.com/images/I/41LHXl0b1PL._AC_.jpg)
[Black (Cotton)]
![](https://m.media-amazon.com/images/I/41z9WO6NORL._AC_.jpg)
[Blue (Velvet)]
Description