If you like to walk, jog or run, the Garmin Forerunner 55 GPS running smartwatch can be an ideal companion. Multiple features are aimed at those who prefer to run, such as integrated GPS to track runs and variables such as time, distance and pace. Other features help you prepare for races and track cadence to improve your running form. While the Forerunner 55 focuses on running, it supports more than that with built-in activity profiles that track a host of other workouts and exercises. Monitoring your exercise and running metrics is important, but so is monitoring your body. While you train, an integrated wrist-based heart rate monitor helps you monitor how far youre pushing yourself. The heart rate monitor also helps with other health and wellness features, such as stress and breathing tracking, and lets you know how well your body has recovered from exercise. Add smart notifications and control your smartphones music playback, and you have a smartwatch you can wear all day long.