Feature

●Hold punching bags as heavy as 220 pounds, all steel construction
●Total lenght is 4.6 in, around 1.4 in wide at each hook, diameter is 1.8 inch
●The spring helps absorbs the vibrations so the bag hanger doesnt shake with each hit
●This is a HEAVY duty spring, recommend for 75-220lbs bag, there will have no stretch if the bag is two light
●It can be installed from the top mount or from top of the heavy bag and bottom part of the chain


Description

It is open of both ends. This spring reduces the impact on your bracket. It works well in absorbing the impact for a 200 lbs heavy bag.