![1](https://images-na.ssl-images-amazon.com/images/G/01/x-locale/common/grey-pixel.gif)
Easy to wear
Step 1. Connect strap to the buckle that is on the brace. Once strap is in place, put the brace on your shoulder.
Step 2. Stick it on your arm and make sure that it is in a comfortable and desirable position.
Step 3. Pull the long strap from under the other arm, put it through the buckle, and now pull it from the other side of the buckle. Use the extend strap included to prolong the whole strap if it is too short for your need.
Step 4. Secure the strap and make sure to have a firm, then press the heating and the massage button to the proper level to enjoy vibration combined with heating massage.
Matters Need Attention:
1. Recommend 15 to 20 minutes for each time.
2. Heating pads are not recommended to touch base skin.
It is better to wear t-shirts for best result.
3. Please fully charge before first use for better effect.