The SKLZ Baseball and Softball Hanging Practice Net allows athletes to practice swinging and hitting baseballs, softballs or golf balls at home. This large, 7-foot X 7.5-foot training net attaches to most garage doors or open spaces with connection points that are approximately 8-feet wide. The net has a fiberglass bottom pole that provides structure, reduces kickback, and collects balls during practice. This allows athletes to hit baseballs, softballs, or golf balls and spend less time picking up the balls and more time training. The lightweight net can easily be rolled up and stored away while still allowing garage doors to function properly. The connection points are easy to setup and secure enough to take on hard hits. Built durable so it can hold up through seasons of training.