The XTRAMAN Stand-In Soccer Defender was developed to deliver the most valuable training aid for players of all abilities. In the past fundamental drills have been performed using traditional tools like cones, but the XTRAMAN is the newest and only stand-in defender to accurately simulate the size and shape of a real player on the field. Simulating a real defenders during practice drills can greatly benefit players of all abilities and skill levels. Developing a greater sense of field awareness and player positions carries over to improved teamwork skills and greater player confidence. No other coaching aid addresses player development and crucial skills like crossing and shooting better than the GoSports Xtraman. The XTRAMAN is extremely portable and can be securely staked to the ground using the included steel stakes. This is a must-have for any soccer player, parent or coach.