Why You Should Try Aerial Yoga?
. Re-alignment of the spine
. Reduced back pain and soreness in the muscles
. Healthier digestive and lymphatic systems
. Increased relaxation and improved mood
. Anti-aging, due to the counter-gravitational effects on the body
. Improved flexibility
. Higher levels of energy
. Increased focus
. Decompression of the joints and spinal discs
. Increased endorphin levels
. Cardiovascular improvement
. Improvement of symptoms in those with breathing conditions
. Increased muscular strength
. Improved blood circulation
Wellem Yoga Hammock Works Perfect For.
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