Feature

●This Wall Bag is great for Wing Chun or general Kung Fu practitioners
●Size： 15.7"x15.7"(40x40cm)
●Material: canvas+galvanized copper button(Not Rust)
●Filler is not included. Fill the bag with rice, beans, sand etc and well on your way for the Wing Chun 1 inch punch or powerful chain punches
●Great for practicing and learning new skills


Description

Attention
This punch bag is empty, you need to fill them

The next question is what to fill it with
Different fillings will condition your knuckles differently.
Rice is generally a good filling to start with. Dried beans like black eyes beans or kidney beans give a slightly harder impact.
Howerver, the sand is not a good choice.
It will do great harm to your body and the bag.

Body Control, Coordination and Balance The benefits of Wing Chun Kung Fu extend to body control, co-ordination and balance. These are excellent benefits, and is akin to relearning how your body works.

Package Includes:
1 x Individual Bag

Weight: 200g (7.1 oz)

Dimension:
Individual Bag: 40 x 40 cm (15.7 x 15.7 inches)