[Small (Pack of 1) Small Red Regular Strength]
[X-Large (Pack of 1) Xl Orange Plus Strength]
[Large Yellow Regular Strength Large Yellow Regular Strength]
[X-Large (Pack of 1) XL Black Regular Strength]
[Large (Pack of 1) Large Silver Plus Strength]
[Medium (Pack of 1) Medium Blue Plus Strength]
[X-Small (Pack of 1) XSmall Baby Blue]
[Small (Pack of 1) Small Purple Plus Strength]
[Medium (Pack of 1) Medium Green Regular Strength]
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The Dynamic Posture Medic versus static posture bracesIt is hard to believe that getting strapped into a complicated and restrictive static posture brace is going to solve a posture issue. Posture improvement takes some time and effort but the end result is worth it. |
Never Restrict Muscle MovementStatic posture braces can restrict your tonic muscles which are responsible for holding your posture and your phasic muscles which are essential for maintaining dynamic movement. |
It Just Makes No SenseMany healthcare professionals are actually concerned that some pull back static posture braces can actually create atrophy in your muscles. |
Possible Circulation Issues.Unlike most static braces the Posture Medic when properly sized is dynamic and designed to not restrict your muscles or interfere with your brachial plexus. |
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StretchStretching will help improve posture, range of motion, and overall flexibility, it can also help manage pain caused by tension in the back and neck. |
StrengthenWhen you hunch, you make your muscles weak. As you perform targeted posture improvement exercises, you put those muscles to work, strengthening them, making them do their job again and, as a result, you’ll start to notice your posture improving. |
StabilizeThe Posture Medic is dynamic and designed to not restrict your muscles or interfere with your brachial plexus. When worn and sized correctly you should only feel slight pressure while in a good postural position. If you begin to lapse back into a poor posture position the Posture Medic begins to gently create more resistance which reminds you to move back to a better posture alignment. |
All of our exercises were created by Dr. Steph Dorworth.
Steph Dorworth is a Doctor of Physical therapy with a Certified Strength and Conditioning Specialist Certification from the NSCA.
Dr. Dorworth demonstrates the proper form for stretching and strengthening exercises in all videos and user manuals.
Online Exercise Videos conveniently timed to suit most lifestyles. They are timed at 4 - 6 - 8 - 10 and 12 minutes and have been translated into over 10 languages. Many people would think a 4-minute exercise program is not effective but we can assure you that in as little as 4 minutes a person can get the heart rate up and relieve tension and stress on the spine.
Every Posture Medic comes with a 16 page fully detailed user guide including all our exercises and great tips on lifestyle posture improvements.
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SimpleAmazingly easy to implement Use and wear almost anywhere No need to change clothing. No mats,towels or sweat required. Simple exercises that work. |
TargetedOur exercises target the two main muscle groups responsible for postural integrity. Tonic muscles which can constrict and tighten making it difficult to achieve and maintain correct posture. Phasic Muscles - used for dynamic movement. They can weaken and lengthen, making you more prone to slouching. |
EffectiveThe dynamic concept of the Posture Medic creates a truly effective posture reminder tool. All the exercises are structured to be as effective as possible with what time you have available at any particular moment. |
ConvenientMost people can find free time in their day for activities that are important. You dont always need to break out into a sweat to do the body good. Short bursts of activity can prove very beneficial. |
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Bodies need to moveMany people think sitting is the new smoking in terms of your health. Posture Medic can help you get moving and relieve tension in your back and neck. |
Enjoy the JourneyPosture improvement takes time. Individuals serious about improving posture will benefit a great deal more than expected when they use the dynamic Posture Medic and not a static brace. The improvement in range of motion is amazing. |
American IngenuityThe Posture Medic was invented by Gabriel Burrell. Gabe was born and raised in the USA and currently resides in Iowa. The Posture Medic is now Patented in over 25 countries around the world. |
The Posture Medic comes in Regular Strength and Plus Strength
The Posture Medic Regular Strength should be used by roughly 80% of the population.
The Posture Medic Plus Strength is designed for users who are more athletic. The Plus Strength utilizes a proportionally heavier resistance band compared to the regular strength. This provides athletic individuals with a more appropriate stretch level and stronger resistance for the strengthening aspect of the program. The Plus Strength also improves stabilization for athletic individuals.
All other product features are the same for both strengths
Obese individuals may require the Plus Strength regardless of activity level to support bulk in the chest area.