Feature●💙 FUN AND EASY WAY TO ENCOURAGE A DAILY MEDITATION AND MINDFULNESS PRACTICE - 54 affirmations or positive statements with fun visuals and corresponding meditation or mindfulness activity that can be completed in less than 5 minutes a day●💚 MULTIPLE USES - Use affirmations and gratitude statements as an instant joyful pick-me-up or go a little deeper with corresponding mindfulness or meditation activity. These can also be used as meaningful conversation starters, journal prompts or simply a delicious brain break in the middle of the day. Great for parents, teachers and mental health professionals.●💛 FUN ACTIVITY FOR THE WHOLE FAMILY - Start every morning with purpose and energy and open up opportunities for meaningful conversations with your kids●❤️ GET INSPIRED ANYWHERE - Measuring a standard size of 3.5" x 2.5" each, our Mindful Minutes cards easily fit in pockets and purses. They come with a clear, hard storage box so you can take them anywhere. Glossy coating so you can easily wipe clean.●💜 RISK-FREE PURCHASE - Our mission is to help share the magical gift of meditation and mindfulness. If you arent happy with our cards for any reason, simply return for a full refund - no questions asked.Description Do you sometimes feel your kids could use some positive reinforcement? Do they struggle with low self-esteem or anxiety? Are they easily frustrated or angry? Mindfulness and Meditation may be the answer. Help your children re-discover their joy and self-love with the Because I’m Happy Mindful Minutes Cards for Kids! Make every day an inspiring one with our Mindful Minutes cards. Ask your child to pick a card every morning and discuss the positive affirmation or gratitude statement together. Then take part in the corresponding mindfulness or meditation activity. It can be done in 1-5 minutes! Still not convinced? Here are additional reasons to make you love these affirmation cards: ✅ Fun for the whole family ✅ Easy tool for parents, caregivers, teachers, therapists and other mental health professionals ✅ Easily encourage a daily mindfulness and meditation practice ✅ Glossy, thick and sturdy ✅ Great conversation starters