SIZE of Each POCKET
main compartment: 6.7"x4.1"/17.0cmx10.5cm
fits phone under 161mm*85mm*15mm(with case)
front open pocket: 5.1"x4.0"/13.0cmx10.0cm
As an Arm Phone Pouch,it fits perfectly for iPhone 14, iPhone 14 Pro, iPhone 13, iPhone 13 Pro, iPhone 12 mini, iPhone 12 Pro, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone SE 2, iPhone 8, iPhone 8 Plus, iPhone 7, iPhone 7 Plus, Samsung Galaxy S20/ S10/ S9/ S7 Edge / S8/ S8 Plus / Note 10 / Note 9 / Note 8 / A60 / Galaxy A 50 etc.