REDUCED BACK PAIN The Chirp Wheel works wonders for back pain. The wheel is 5 inches wide so it fits perfectly between your shoulder blades to massage deep into the muscles surrounding your spine. Rolling on the wheel massages out trigger points (muscle knots) reducing strain on your back.
|
IMPROVED MOBILITY Chirp improves mobility and flexibility - otherwise known as a range of motion (ROM). Improving ROM is an essential component of preventing injury. All it takes is consistency and just a few minutes each day on your Chirp Wheel.
|
BETTER SLEEP The main cause of nightly back pain is poor posture caused by compressed spinal joints and tight muscles. Rolling out on the Chirp Wheel before bed expands and loosens those joints and massages the sore and tight muscles around your spine, helping your back relax and improving your posture.
|