The RING THING is an updated version of a gymnastics training tool (the “dream machine”) made specifically for technical ring skills. Designed by US National Champion gymnast, David Durante, and former elite gymnast turned stuntman, Shane Geraghty, the device uses a specialized pulley system to reduce body weight by 50%. This allows users to train ring skills—getting into positions otherwise not possible—while safely developing strength, stability, and proper technique. It’s an exciting and easy tool to use to train a variety of skills and progressions. Use the RING THING at home or at the gym for a whole body workout. Training with the RING THING is a serious core challenge in addition to training movements including pull-ups, muscle-ups, dips, iron crosses, inversions, front/back levers, pistol squats, and more!