The Olympus Contender Discus is an ideal option for throwers at the beginner to intermediate level, capable of reaching distances of 100-150 feet. This discus is designed for rising throwers who are in between the Olympus Preliminary and Podium models. The high-performance ABS plates and black zinc-coated stainless steel rim provide a secure grip, eliminating the need for moistening fingers. This discus is also an excellent choice for throwers who are looking to improve their skills. With a rim weight of 73%, the Olympus Contender Discus is a reliable and effective training tool.