●3 SQUAT WEDGE BLOCKS: The slant board for squats consists of 3 foot wedge, 2pc 8.5° calf raise block and 1pc 17° yoga wedge. The stacked design can form a pair of 8.5° squat ramp or a pair of 17° squat blocks ●HIGH-QUALITY CALF STRETCHER SLANT BOARD - The knees over toes equipment are made of high-quality nonslip EPP environmental friendly material, non-toxic and odourless. The deadlift blocks firm enough to support 600lbs ●VERSATILE WORKOUT USE: These squat wedge for heel elevated squat can be used for Pilates, yoga, stretching, CrossFit, squats, pushups, planks, physical therapy, and other fitness.The split squat stand is perfect for people who have tight calves. ●SLANT BOARD FOR CALF STRETCHING: Our heavy-duty heel elevated squat wedge offers better balance and control during forms, stretches and strengthens the feet and calves. Not only good for squat, but Its also a slant board to stretch before or after exercise.This calf stretch wedge Increases blood flow and maximizes the effectiveness of stretching. ●LIGHTWEIGHT & EASY TO CARRY SLANTBOARD: The solid calf raise platform is lightweight and easy to carry! Our deadlift wedgeis perfect for taking the split squat stand to the gym, at home, or on the go.
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Description
Internal and external foot training
If you rearrange the slant boards for exercise, you can further exercise muscles and fascia. You can stretch the muscles of the back of the leg, the inside and outside of the foot more specifically.
Training against the wall
You need to face and be close to the wall, stand on the stretch board with both feet. keep your body straight. Insist on for two to three minutes to exercise the leg muscles
Combined exercise (combined with stretch ring)
You can use the slant board in combination with a stretch ring assist device, such as stretching the front of the thigh. Adjust the height of the slant board according to the intensity of your pain and wrap the ring around your foot, you can easily stretch the muscles and fascia
Training with a chair
A chair (support), stand on the stretch board with feet, hold the chair with hands. Keep your back straight, Slowly straighten your legs, Insist on for 2-3 minutes to exercise the leg muscles.
3 Squat Wedge Blocks,Anti-Slip And Portable,Multi-Scene Use
Multiple Anti-Slip Dents Provide You With Excellent Grip And Slip Resistance
Options
One size fits all
One size fits all
Material
High Hardness EPP
Cork particles
Sell as
Pair
Pair
Product Description
3 Squat Wedge Blocks: The slant board for squats consists of 3 foot wedge, 2pc 8.5° calf raise block and 1pc 17° yoga wedge. The stacked design can form a pair of 8.5° squat ramp or a pair of 17° squat blocks,slant board guy