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Stable Structure and High Load bearing Capacity: The bike roller is made of high quality and high strength aluminium alloy, which greatly improves the stability of the entire frame and protects the floor from scratches. Portable Folding Bike Exercise Stand: In order to give users a comfortable indoor riding experience and store our bicycle training rack, we designed it into a folding style. No need to use other tools, you can directly complete the installation and disassembly process by putting up or unfolding the stand. And it can be placed into any narrow place in your room or car. Ideal for Indoor Bike Riding and Training: Our cycling bike stand allows you to ride and training in your home and apartment without disturbing the neighbors nor your family. The maximum noise will not exceed 65 decibels( volume of normal talk ). Compatible and Stability: The front adjustment holes with measuring cylinder can adapt different bicycles wheel, suitable for mountain bike, 700c road bike, folding bike size between 16 and 29 inches. Sealed Bearing: Bike roller with sealed bearing makes this roller trainer works more smooth.