Increase Protein Growth Factors with BFR Training. More Muscle Growth Over Time! Our kit includes the best exercises and video tutorials to build your booty at home using our glute bands. With the correct guidance, BFR booty bands will accelerate the results and are the best resistant bands for exercise. Put the hip circles around your leg and strap in for your workout!
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Tone, Lift & Build Your Booty BFR booty bands work by temporarily restricting blood flow to your booty. This may sound crazy but for 5-10 mins of forced restriction, science proves that this speeds up booty toning, lifting and growth. This is because restricting blood builds up lactic acid and HGH (human growth hormone) giving you a “pump.”
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Perform Over 50 Exercises with BFR Bands! - Squats
- Deadlift
- Hip Thrusts
- Kickbacks
- Lunges
- Split Squats
- Kettlebell Swings
- Cable Pull Thrusts
- Hamstring Curls & Many More
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