Feature(may vary by option.)
●【Agility Ladder Training Set】It includes a 12 rungs agility ladder, 1 resistance running parachute, 12 yellow disc cones, 4 steel stakes, 5Pcs resistance bands, 1 Skipping Rope, and 1 storage bag.
●【Agility Ladder(yellow)】It helps users to increase speed and agility, improve foot speed, movement control, lateral response, core skills, overall balance. The agility ladder is flexible and adjustable, suitable for indoor and outdoor training, is great for any team or coach.
●【Resistance Parachute】It is simple, portable, lightweight, and easy to store, set up and use during any training session, indoors or out. It is easy to put on and take off with the adjustable belt. It provides excellent resistance training for improved speed, strength, stamina, and acceleration Chute releases while running for overspeed training.
●【Resistance Bands】Five exercise bands with color-coded resistance levels.It helps users to improve flexibility and mobility. These exercise bands are perfect for fitness, body shaping, weight loss, strength training, rehabilitation, and other applications. Exercise your whole body by intensifying the exercises for the chest, back, shoulders, arms, and legs. Improve every aspect of your health.
●【Skipping Rope】The braided steel wire rope is coated with PVC, which features durable and smooth, ensures the maximum service life and avoids cracking or breaking.
●【Multi-Functional】This agility training Set is suitable for people of all ages, for children, adults, coaches, sports and fitness enthusiasts. It can cope with baseball, football, running, tennis, rugby or any team sport requiring speed and agility，strength and endurance of the legs, and improve the agility and coordination of the body.
[Red]
[Blue]
[Yellow]
Description
Agility Ladder Usage Scenarioes and Benefits.
|
|
|
|
|---|---|---|
|
Enhanced foot muscles. Improve foot mobility. lmprove physical flexibility, balance and coordination. |
Increase motor skills & speed. Reduce risk of injury. Develop core strength, overall good health. |
Suitable for football/basketball/boxing and other training scenarios. Increase your Speed, Strength and Agility |
Agility ladder Drills
High Quality Resistance Parachute
|
|
|
|
|---|---|---|
|
|
|
|
Resistance Parachute improve leg strength, running speed, stamina, and endurance
|
|
|
|
|---|---|---|
|
|
|
|
Resistance Band Set, Five Exercise Bands With Color-Coded Resistance Levels.
|
|
|
|
|---|---|---|
|
|
|
|
