Get your race off to a fast start and improve your track and field performance and experience with the Cannon Sports Competition Starting Block. 32.5-inches long, 4-inches wide, and featuring two 6.5-inch adjustable foot pedals, the Competition Starting Block is perfect for youth and adults and is ideal for youth, middle school, and high school competitions, track meets, and practices. With a heavy duty, one-piece, dual rail design, the Competition Starting Block features 24 pedal positions along each rail and easy-to-use spring-loaded plunge adjustment so you can easily and conveniently adjust your starting foot position. The durable foot pedals also feature an easy, bolt-action adjustability so you can customize your foot pedal’s angle to find the perfect starting position. The Competition Starting Block includes 8 multi-surface spikes, 4 in front and 4 in back, and is compatible with all types of tracks and surfaces. Start strong and race fast with the Cannon Sports Competition Starting Block.