Yoga Has Never Been This Fun Bright colors, fun animal characters, and simple instructions aren’t just a way to make yoga seem more kid-friendly, it’s a proven way to actually make kids more excited about doing yoga! We created the Kids Yoga Pack in order to make it as easy as possible for kids to experience all of the amazing benefits of doing yoga. That’s why our cards make it simpler than ever for children and adults alike to guide yoga sessions of all different types and purposes. Every Pose Can Be a Child’s Pose! Younger kids can easily understand the instructions as they’re read out by adults, and they’ll love to copy the poses made by the fun animal characters. Older kids can read the clearly written instructions themselves and use the cards whenever they want! The Kids Yoga Pack is for children of all ages and experience levels. Yoga Gives Kids Lifelong Skills Raise your hand if you’re an adult and you wish someone had taught you how to do yoga as a kid! Learning how to regulate your emotions, relieve anxiety, and bring awareness back to breathing are super valuable skills that many adults can’t even do. Giving kids practice with these types of mindful tools helps them grow up to be calmer, kinder, and more understanding adults. Yoga Is a Fantastic Form of Exercise The 44 poses in the Kids Yoga Pack stimulate all the muscle groups and utilize a full range of motion. Not only does this kind of stretching and pose-holding grow strength, balance, flexibility, and coordination in kids, but it can also spark a passion for other kinds of physical activity. You can pull out the cards to get some movement in on a rainy day, or make a sunny day outside that much more fun and fulfilling. These poses can be the first thing you do every morning, or the last thing you do at night.