●6 feet long 2 feet wide (72-inch x 24-inch) at 1. 5-Inch thick firm high Density EPE foam is ideal for activities and exercises such as yoga, aerobics, Pilates, MMA and martial arts ●Surface is made of non-toxic lead-free durable 18 oz. puncture resistant and non-absorbent vinyl. Moisture resistant technology makes the mat to be easily washed with soap and water ●Exceptional resilience allow you to keep your balance during any exercise style. Caring handles and light weight make it easy to take the mat around ●A foldable, 3 panel design and handles on each mat make it easy to store and Transport your mat. Expanded dimension: 6 X 2 X 1. 5"; folded dimensions: 24" X 24" X 4. 5"