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inov-8 is a footwear, apparel and equipment brand, forged in the fells of the English Lake District, designed for committed runners and training athletes who seek to push boundaries and stretch limits. Renowned as a world leader in grip, inov-8 lives by the philosophy that an athletes’ interaction with the environment is the single most important factor when designing products. Our kit is light, fast and always innovative, as proven by our pioneering use of wonder-material graphene in sports footwear. We never follow others, we carve our own way. #GetAGrip
A flexible knitted upper and a roomier fit deliver unrivalled comfort. The EXTEROFLOW midsole delivers maximum shock absorption and high levels of energy return without compromising on ground feel, providing support and comfort for all your cardio workouts.
A design focus towards a lightweight and breathable shoe makes it easier to carry with you to cross training or gym workouts, and when there it is easier to perform in. The fully-engineered knitted upper incorporates specifically designed zones for maximum flexibility, breathability, and support without compromising free movement.
ROPE-TEC has been embedded into the midsection of the outsole and around the arch of the foot to ensure protection from rope friction on rope climbs, and deliver increased durability for any gym sessions. This with inov-8s sticky grip rubber keeps you secure on the floor.
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ProtectionROPE-TEC has been embedded into the midsection of the outsole and around the arch of the foot to ensure protection from rope friction on rope climbs, and to deliver increased durability. |
Maximum Comfort and CushioningA flexible knitted upper and a roomier fit deliver unrivalled comfort. The EXTEROFLOW midsole delivers maximum shock absorption and high levels of energy return without compromising on ground feel, providing support and comfort for all of your cardio workouts. |
Superior Gripinov-8 sticky rubber outsoles provide the ultimate grip - wherever the workout takes you. |
Knitted Breathable UpperA fully engineered knitted upper incorporates specifically designed zones for maximum flexibility, breathability and support, without compromising free movement. |
F-LITE 245 | BARE-XF 210 V3 | F-LITE 235 V3 | F-LITE G 300 | FASTLIFT 360 | |
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Breathable Knitted Upper | ✓ | ✓ | |||
META FLEX | ✓ | ✓ | ✓ | ✓ | ✓ |
ROPE TEC | ✓ | ✓ | ✓ | ✓ | |
Cardio Shoe | ✓ | ✓ | ✓ | ||
Graphene Enhanced Sole | ✓ | ||||
Weight | 245g | 210g | 235g | 300g | 360g |
Fit Scale | 4 |
Drop | 3mm |
Footbed | 3mm |
Lug Depth | 3mm |
Intended Use | Cardio, versatility |
Midsole | EXTEROFLOW |
Midsole Stack | 9mm/6mm |
Shank | N/A |
Sole Compound | inov-8 Rubber |
Product Weight | 245g |
The latest edition to our cardio category, the F-LITE 245 offers the ultimate in versatility, from functional fitness to running. A cardio masterpiece, constructed from highly flexible materials, this agile shoe weighing only 245g is designed to move freely with the natural movement of the foot.
A fully-engineered breathable knitted upper offers support and a roomier fit, delivering maximum comfort. The highly responsive midsole offers increased cushioning, while ROPE-TEC provides protection and durability on rope climbs. The ultimate lightweight training shoe for all your cardio workouts.
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