Water exercise is all about moving more water and creating more resistance — an irresistible combination for a great workout.Smaller in size, but no less versatile, we made Mini Cuffs with half the level of buoyancy and resistance of our HYDRO-FIT Cuffs. Wear Mini Cuffs around your ankles, on your wrists, even around your waist! In shallow or deep water, adding Mini Cuffs increases the waters resistance, helping you improve muscle tone and aerobic endurance. Fastened together as a belt, Mini Cuffs provide buoyant support in deep water. Or wear Mini Cuffs around your ankles with your WAVE Belt or WAVE Belt PRO for a more challenging workout. One size fits most.Classic Mini Cuffs feature a quick-release buckle closure for an extra firm fit, a great choice for aggressive water workouts. When wearing as a belt, this item will fit up to a 38" waist.