Full Body Muscle Training
The dumbbell weights set ideal for training your full body strength and endurance. You can use it to do exercises like aerobics, lateral raises, bicep curls, floor press, lunges and more to burn calories then help sculpt your arms, shoulders, back, or weight loss. Various weight options: 3lb, 5lb, 6lb, 8lb 10lb 12lb 15lb set of 2 can let you choose the different weights to exercises according to your fitness intensity.