Exercise dynamic vision With the constantly jumping bouncy ball and the fast-changing movement trajectory, the eyes can improve dynamic vision in the exercise again and again, just like the eagle can quickly capture the movement trajectory of the target in the air
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Strengthen eye-hand coordination This training ball looks like just need simple movements which cannot be done with brute force. It requires precise control of force and direction of hitting, which can increase the elasticity of muscles and strengthen hand-eye coordination
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Release everyday pressure Without sweating a lot and strenuous exercise, it is a different way of decompression from regular exercise which helps to exercise peoples reaction awareness. With this fun exercise, you can relieve your everyday stress feasily.
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