Feature

●CONTAINS: 108 cards to choose from, you can learn & practice over 120 different yoga postures and explore 12 complete sequences.Yoga for beginners, teachers, and instructors; One of the unique yoga gifts for women or any yoga lover. Ideal for all Yogi levels.
●FIND YOUR YOGA FLOW: Whether you prefer a pre-designed routine or want to mix and match the cards to create your own unique flow, this set is perfect for yogis of all levels. Each card features a clear image of the pose along with its name and detailed instructions, making it easy to follow. Start your journey towards inner peace and physical wellness today with our yoga card set.
●EXTRA-LARGE AND EASY-TO-READ: Durable premium quality workout cards with luxurious linen texture and beautiful yoga poses illustrated in bright rainbow colors.
●EASIEST WAY TO LEARN YOGA POSES: Each card has illustrated instructions on how to achieve the pose. Perfect solution for anyone looking for a way to stay active on the go. With no need for any extra equipment, you can perform the yoga postures anywhere, whether its in your backyard or on vacation. Simply take the cards with you & start your fitness training without any hassle. And with the ability to practice yoga outdoors, you can enjoy the fresh air and sunshine.
●CREATE AWESOME WORKOUTS IN SECONDS: No planning or preparation. Shuffle the deck and deal yourself a workout.
●YOGA TEACHER TOOL: With yoga cards you can create an instructional yoga workout for beginners and experienced practitioners alike; Clear, easy to read yoga cues and color-coded pose categories support yoga sequencing.
●FUN & MOTIVATING: Games and competition make Yoga fun! Play by yourself or compete with your friends! No more boredom. There are 120 different poses and endless game possibilities.


Description

These comprehensive 108 yoga cards are a perfect tool with detailed drawings of each featured pose, as well as instructions for correct form. Additionally, the cards include helpful sequence suggestions, making them a valuable resource for building a home practice. With the inclusion of Sanskrit names, these cards offer a well-rounded and immersive experience in the world of yoga. These exercise cards are easy to use for women and men with colour-coding and indicators for skill, strength, and chakra. Through yoga, practitioners develop strength, flexibility, and overall physical fitness. In addition, the practice helps to reduce stress levels and improve mental clarity. The combination of physical movement, deep breathing, and mindfulness creates a sense of calm and relaxation, which can be beneficial for managing anxiety and depression. Yoga offers a space to focus on the present moment and cultivate a greater sense of awareness and self-compassion.