Feature

●Great gift for yoga lovers. This 8 dice box set is a practical, portable fitness gift for yogis of all ages and abilities. Honor their love for yoga and give them a fun, easy way to design thousands of unique yoga routines.
●Create unique yoga routines in seconds by rolling the beautiful wooden dice. Add variety to your yoga practice with 48 different poses. No videos, instructors, or planning needed.
●Get a full-body stretch every time. Each die focuses on a different area of the body, providing balance and flow to every practice.
●Easily read each pose and transition to the next one—whether prone, seated, or standing. Each die is 1.25” per side and clearly illustrates poses in dark, high-contrast black ink.
●Includes a sturdy cardboard storage box so you can take your practice with you wherever you go. A low-stress tool for getting into a flow and centering yourself for the day ahead.


Description

woman doing yogawoman doing yoga

Features and Benefits

create a healthy creative practicecreate a healthy creative practice

yoga dice instruction bookletyoga dice instruction booklet

Full-body balanced routineFull-body balanced routine

Build a Healthy, Creative Yoga Practice

Create unique yoga routines in seconds with this simple workout tool and live a healthier, more mindful life. Keep things simple by rolling the dice for a low-stress, fun, and creative way to make flows and engage in a full-body yoga practice.

In-depth Instruction Booklet Included

Color-coded by body area and with corresponding page numbers to the numbers on the dice for easy and fast reference. Each pose comes with detailed diagrams and step-by-step instructions. The booklet also contains background on yoga history, philosophy, benefits, and breathing techniques, making it perfect for beginners or as a refresher for seasoned yogis.

Wide Variety of Poses for a Full Body Routine

Rolling all 8 dice creates a yoga routine to work out the kinks and bring awareness to your entire body. Each die focuses on a different area of the body (hips, core, lower back, upper back, etc.) so you get a full-body stretch and a balanced yoga practice with thousands of possible combinations.

keep your yoga practice rollinkeep your yoga practice rollin

How to Use These Dice

Roll 8 all diceRoll 8 all dice

Check the booklet for instructionsCheck the booklet for instructions

Transition from one pose to the next, holding each for roughly 30 seconds or as long as you likeTransition from one pose to the next, holding each for roughly 30 seconds or as long as you like

do another setdo another set

Roll the dice and line them up in any order

Or choose the dice for the body areas you’d like to focus on.

Follow along with the instruction booklet as needed

Match the number on the dice with the page number in the book to discover step-by-step instructions for the pose.

Flow through the poses

Hold each pose for 30 seconds or as long as your practice and schedule allow.

(Optional) Repeat steps 1-3 to complete another set with a whole new workout

Get a full-body stretch. Create unique routines every time!

Size of diceSize of dice

FAQ 1: Are these yoga dice big enough?

These yoga dice measure 1.25” per side (larger than standard dice) and clearly illustrate poses in dark, high-contrast black ink to enhance visibility - so you can see the images whether sitting or standing. The size of the dice also makes them super portable so you can take them with you anywhere you go.

Dice durabilityDice durability

FAQ 2: Are these dice durable?

Our dice are made of beech wood, a type of non-porous hardwood with a durable surface. More than some other kinds of wood, these dice can withstand pressure, chipping, and gouging. The dice also come with a sturdy, high-quality cardboard storage case to keep them protected and all in one place.

Beginner friendlyBeginner friendly

FAQ 3: Can yoga beginners use these dice?

Yes. We’ve worked to include a wide variety or poses as well as a step-by-step instruction booklet so that no matter your level, you can feel comfortable using these dice to inspire and upgrade your practice.

whats included in the instruction bookletwhats included in the instruction booklet

FAQ 4: Whats included in the instruction booklet?

The booklet contains step-by-step instructions and detailed diagrams of all the poses on the dice as well as background information on the history, philosophy, and benefits or yoga.

For easy reference, we’ve made it so each die face has a number that corresponds to a page number in the booklet for fast and easy reference so you can find instructions as you work through your flow. Additionally, the poses in the booklet are broken into color-coded sections that each highlight a different focus area of the body as represented by each dice. Use either method to quickly find information on poses!

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Yoga Dice with Cardboard Box Yoga Dice with Wooden Box Core and Abs Exercise Cards Balance Cards for Athletes
Customer Reviews
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Price $14.99 $18.99 $16.99 $16.99
Step-by-step instructions ✓ Pose name sheet ✓ ✓
Material Wooden dice in a premium cardboard box Wooden dice in a premium wooden box Waterproof paper Waterproof paper
Number of exercises 48 poses; thousands of unique routines to create 48 poses; thousands of unique routines to create 77 Exercises with modification suggestions 77 Exercises with modification suggestions
Best Gift for Beginners, Yogis, Yoga practitioners, yoga instructors Yogis, yoga practitioners, yoga instructors Home Gym Users, Remote Workers Home Gym Users, Remote Workers, Athletes, Physical Therapy
rolled and flowed by thousands of yogis worldwide upgrade your yoga routine with our yoga dicerolled and flowed by thousands of yogis worldwide upgrade your yoga routine with our yoga dice

Product information