●【EXERCISE STEP WITH SAFETY】 SculPong exercise step platform comes with a non-slip leather veneer and non-slip rubber feet on the bottom to prevent sliding and scratching the floor during exercise. ●【DIMENSIONS】 30"L x 13.8"W x 4.1"H, 16.53lbs, each support block is 2" high. Weight capacity: 550lbs. ●【3 ADJUSTABLE HEIGHT】 Flexible adjustment of height (4", 6", 8"), easy to remove support blocks, suitable for a wide range of sports and people. Its easy to carry, assemble and convenient to store. ●【MATERIAL】 This workout step is made of high-density polyethylene material, durable and dirt-resistant. ●【MULTIFUNCTIONAL】 This fitness step can be used with a variety of exercises and is suitable for people of all ages and needs. Helps to build endurance and strength and improves overall fitness level.