●The climbing holds was made of high-quality pine and aspen wood. Combination of two wood materials, practical and durable. ●It includes 3 climbing pedboards, 3 standard cylindrical climbing dowels and 12 screws. And the size of the climbing holds board is 47.2*11.8*1.6 inch (120*30*4 cm). ●There are a total of 23 holes on the climbing board, which can be flexibly climbed to fully achieve the effect of rock climbing training. ●Comparing with different exercises as the pull-up, rope climbing, and the dumbbell lifting, the climbing holds is the most excellent for the growing of biceps and chest muscles training. ●The climbing holds physical training will burns out more fat than other aerobic exercises, so it can exactly help you lose weight faster, do exercise and fitness home gyms!
[4pcs 30-hole]
[3pcs 23-hole]
Description
Climbing fitness is a very good exercise, it can not only make the body stronger, but also increase the courage to overcome difficulties alone. In the process of climbing up, both the strength of the hands and the legs can be trained.
This climbing holds can be fixed to the wall with bolts, then inserted into the holes of the board with a climbing stick, and then climbed up.
Climbing Pegboard --- Muscle Trainer for Exercise and Fitness Home Gyms
The climbing holds was made of high-quality pine and aspen wood. Combination of two wood materials, practical and durable.
It includes climbing boards & standard cylindrical climbing dowels & screws. And the size of each pack of the climbing board is 15.6*11*1.6 inches (40*28*4 cm).
A variety of combination placement methods to satisfy your training fun.