Feature●STANDARD PLAYING CARD DECK: This is a complete deck with 52 cards and 2 jokers. This makes it easy to make exercise fun by incorporating it into your favorite games.●NO JUMPING: This deck was created to protect your knees so to minimize any stress to them while still providing a challenging workout.●ALL BODYWEIGHT EXERCISES: Theres no need to buy anything else. Its a complete workout in a box without needing a gym.●ALL FITNESS LEVELS: You dont need to be a pro. These cards were designed for everyone to get a great workout.●EASY TO FOLLOW: Each exercise is detailed with both detailed graphics and text instructions.●FUN FOR ALL: Whether its for Game Night or Family Fun Time, these cards are a great addition.●QUICK, YET EFFECTIVE: You decide how much time you have to exercise. You can complete as many cards in a set time, decide how many cards you want to complete, or choose to complete the entire deck.Description