Feature(may vary by option.)

●3D textured rollers measure 12.5 x 5.5 inches with triple massage zones to replicate the fingers , thumbs , and palms of the human hand .
●Roll before and after your work out at the gym , Pilates , or yoga to condition and stretch muscle tissue , and remove painful trigger points . Dual grid design has finger zone with ridges , and spiked bumps on the opposite side .
●Great for runners , after a long workout , or as part of your stretching routine . Heavy Duty EPP construction tough enough for athletes , and still comfortable enough for a beginner .
●Choose from lightweight and portable 13" model or get full body coverage with our 17" model to get physical therapy grade massages , deep stretches , and acupressure relief all in the privacy of your own home .
●Speed up recovery , treat muscle pain , increase performance , flexibility , and mobility . One of the best fitness tools to help your body recover , rolling before and after exercise is critical for beginners and pros alike .
●Protected by United States Patent 9,345,921

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Description

Extra firm, smooth black cheap cylinder rollers are too hard, and only compress muscle tissue. Our patented massaging texture spreads and pinches muscle tissue to soothe knots, just like an expensive massage from a chiropractic or sports medicine office. Release knots and painful adhesions ifrom any muscle group. Perform balance exercises by standing on the 5 inch round diameter, or allow the spiky texture to massage the arches of your feet for plantar fasciitis. Great as an anti-cellulite tool for the back of your legs or buttocks, but also great to treat the muscles that lead to lower back pain.

foam roller for backfoam roller for back

Lightweight, Durable, and Effective

The Original Body Roller utilizes patented technology to blast away muscle adhesions, massage tired, overworked muscles, and flush away lactic acid from muscle tissue. Ditch the smooth foam roller, and experience the difference a 3D roller can offer. Each bump lifts and stretches your soft tissue, working the muscle fibers in a way that other rollers cant.

Great for...

HamstringsHamstrings

QuadsQuads

GlutesGlutes

Hamstrings

Repair the damage caused by sitting, and soothe lower back pain and sciatica.

Quads

Take your pre-run stretching to the next level.

Glutes

Condition and improve your glutes for improved athletic performance.

CalvesCalves

Lats and BackLats and Back

LatsLats

TricepsTriceps

Calves

Great after a run for taming tired calves.

Upper Back

Roll away stress from the upper back and shoulders.

Lats

Often overlooked, this is a huge muscle group.

Triceps

Flush lactic acid after a big kettle bell day.

Product information