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EquiFit ShouldersBack Lite ShouldersBack Lite was developed by a leading orthopedic team to assist riders improve their posture. it offers the same upper back support as the ShouldersBack Original however the Lite is constructed with a lighter, sheer fabric that is ideal for warmer climates or seasons. Many individuals wear this, such as professional athletes, dancers, chiropractors, dental hygienists, actors and models. With consistent use ShouldersBack helps retrain your mind and muscles to remain in a correct, upright position. ShouldersBack is comfortable, breathable and does not restrict or hinder your movement. Because ShouldersBack does alter your positioning, we recommend beginning slowly and listening to your body. Slip it on for just one hour a day and, if it feels good to you, gradually increase the time to your comfort level. ShouldersBack is great for children, women or men. Features: Developed by a leading orthopedic team to assist riders improve their posture Helps retrain your muscles to remain in a correct upright position Great for children, women or men Item Specifications: Sizing (Based on rib cage circumference) Small: 0"-24" Medium: 25"-38" Large: 39"-50" Note: The tag on the small indicates child size. However, the manufacturer has confirmed a small adult could wear this. It is suggested to order based on measurements.