(2) Thigh, (2) Knee, (2) Hip and (1) Tail Pad Set that will fit in any adult football pants. Thigh Pads are lightweight, low profile and contain plastic inserts for added protection. Knee Pads are both lightweight and low profile. Thigh Pads measure: 7.25" x 5.25". Knee Pads measure: 6.75" x 5.5". The (2) Hip Pads and (1) Tail Pad are a lightweight, slotted pad set that fits most adult size girdles. **Similar pads are also available in a YOUTH size, and an Adult or Youth size 4-Piece Pad Set (including the thigh and knee pads only)**