Get ahead in your shot put training and competitions with this Economy Turned Iron Shot Put weighing 8.16kg/18lb. Crafted for versatility, this shot put serves dual purposes—ideal for both training sessions and competitive meets. Constructed from solid cast iron, it guarantees sturdiness, enduring the rigors of continuous throwing. The shot puts precision-crafted diameter and weight, with minor variations, ensure consistent performance across practices and competitions. Designed for stability and balance, this shot put aids athletes in achieving optimal results in their throws. Its polyurethane paint coating adds an extra layer of durability, making it resilient against wear and tear, ultimately extending its longevity. Embrace the reliability of this iron shot put to elevate your shot put skills. Whether youre gearing up for intense training or striving for success in competitions, this shot put is the ideal choice for dedicated athletes aiming for peak performance and durability.